Sensa Versus Raspberry Ketones: The Pros and Cons of Both
Many dieters look to either Sensa or raspberry ketones to help them boost their weight loss. While many dieters have used Sensa in the past, Sensa reviews often show customers who end up being dissatisfied with their results. Raspberry ketones, however, are rising rapidly in popularity.
"I tried sprinkling Sensa on my food, but I really didn't feel like I ended up taking in fewer calories in the long run," said dieter Theresa, 28. "However, when I tried raspberry ketones, the desire to overeat disappeared. It also gave me a boost in my workouts - I just had tons of energy." Here are some of the pros and cons of both Sensa and raspberry ketones.
The Pros: Sensa is incredibly unique in that it works to change the scent of your food, leading you to believe that you are fuller much faster. Researchers have long associated the power of smell with the power of taste, so sensa makes a lot of sense in that regard. It is easily sprinkled onto your food and can be used with just about any diet plan, from low-fat to low-carb.
The Cons: Sense sounds great in theory. After all, who wouldn't want a product that they can easily sprinkle onto any meal to help them feel fuller faster? However, there are some drawbacks to Sensa. While Sensa may help you to feel fuller quicker, it doesn't change the caloric value of the food you eat, nor does it help to rev up your metabolism. Hence, if you're using Sensa on fatty foods, you may end up consuming the same amount of calories that you would have had you just enjoyed a complete low-calorie meal. Plus, while there have been few reported Sensa side effects, reports that Sensa had been proven effective in scientific studies were revealed to have been falsified.
The Pros: Raspberry ketones are a powerful tool in any dieter's arsenal. These naturally-occurring ketones help people to lose weight, in addition to boosting energy, fighting fatigue and creating a faster metabolism. Raspberry ketones can be incorporated into any diet plan to help boost weight loss. Those who buy raspberry ketones lose weight because the supplement reduces their hunger in the first place, whereas a product like Sensa is designed to reduce hunger halfway through a meal. With raspberry ketones, dieters will naturally feel fuller and have more energy throughout the day.
The Cons: While many dieters report incredible success on raspberry ketones, no scientific study has ever proven concretely that raspberry ketones produce lifetime results. However, with that being said, myriad people have lost weight using raspberry ketones and they are accepted as safe for human consumption.